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Physical Therapy

Pilates In The Grove / Physical Therapy
Neck Pain

Never-Ending Neck Pain

Does your neck always hurt? Do you get seemingly constant massages, but the pain never seems to go away? Do you reach for your hot pack and a pain reliever more days than not?...

Synapse

Incorporating Pilates Following A Stroke

If you haven’t guessed from my previous blogs on Multiple Sclerosis and Parkinson’s Disease, I’m very passionate about the importance of incorporating Pilates into daily routines for people with neurological conditions.  This time, I...

pilates for back pain

Pilates is Perfect for Back Pain

[vc_row][vc_column][vc_column_text] “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” Joseph Pilates   If you have back pain, you’re far from alone. It’s estimated that 90...

fascia-image

Fascia: The New Organ

On March 6, 2018, a study by Benias, et al., was published in Scientific Reports claiming that a new organ may have been discovered.  The team concluded that the subcutaneous structure of the human...