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Pilates

Synapse

Incorporating Pilates Following A Stroke

If you haven’t guessed from my previous blogs on Multiple Sclerosis and Parkinson’s Disease, I’m very passionate about the importance of incorporating Pilates into daily routines for people with neurological conditions.  This time, I...

Vintage Pilates

The Perfect 10

For as long as I can remember, I’ve been fascinated with 10 remarkable and talented people - I call them the Perfect 10. All of them were former professional Dancers and Pilates Teachers. I...