Coconut Grove & South Miami
The Pilates for Special Populations workshop is a two-day course that will provide participants with the knowledge and skill required to work with a population of clients with a variety of physical challenges.
BOOK THE CLASS HERE Community Classes are back on the schedule and will be held Wednesdays at 1:00 pm at our South Miami location. Come meet our newest instructors and give back
Spring Fling Challenge Spring is in full swing and we have an exciting challenge to encourage a little fun while keeping your fitness goals on track throughout the month of April. This
Sign-up now to receive a new Pilates video you can do anywhere, every day for the next 5 days!
Sign-up now to receive a new Pilates video every day for the next 5 days!