Are you interested in improving your balance, strength, posture, flexibility and quality of life? Are you in need of decreasing your level of fatigue and pain? Come try our new class designed especially for you: Clients who have been diagnosed and are living with Parkinson’s, Multiple Sclerosis or Stroke. With an intimate class size (6 maximum) facilitated by a board certified Doctor of Physical Therapy, this class allows for more personalized and hands-on instruction. Caregivers are welcome to come and observe/assist as needed!
This program runs over a 5 week period and includes 4 classes with the opportunity for one make up session. Classes are held on Mondays at 3:00 pm at our South Miami location with Dr. Kelsey Garcia, DPT. We limit our class size to 6 people and space fills quickly. We are currently open for registration for our next series that runs from October 1st - October 22nd (makeup session October 29th).
Dr. Kelsey Garcia, DPT is a board certified Doctor of Physical therapy, Certified Pilates Instructor and LSVT certified practitioner. Dr. Garcia combines her knowledge and expertise in working with clients with various neurological conditions including PD, MS, SCI and stroke with her creative teaching methods to provide a class designed to optimize positive effects of neuroplasticity and improve overall strength, balance and function.
Disclaimer: While you will be instructed by a physical therapist, this class is not considered physical therapy. If you are interested in having a PT evaluation, please call our front desk who can help direct you to those services.
Our mission at Pilates in the Grove is to create a supportive community for our customers that inspires them on a pain-free journey to improved health and wellness.